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Nutrisystem 5 Day Weight Loss KitPackaged foods or meals: Required. In-person meetings: None. Exercise: Nutrisystem suggests you get at least 30 minutes of physical activity daily.Frequent Meals: Nutrisystem doesn’t encourage you to skip the meals.Nutrisystem and its Portion Controlling methods: We do get some complaints from some of our new customers that the portions of the meals we offer are.
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